Chinese yam, also known as Dioscorea opposita or Shan Yao, has been used in Chinese Medicinal treatment for decades. It is the roots of dioscorea opposita which is a vine plant in the family dioscoreacreae. It has long been used as a common tonic. How to eat? It is usually added to: 1. Congee 2. Soup 3. Chinese dishes Among all cooking methods, stir-fried yam slices and yam stew are the most common cooking practices. Storage Conditions: Clean, Ventilating, Dry Place. You are highly recommended to consult your health care adviser prior to ingesting.
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