Magnesium Glycinate 500mg [High Potency] 120 Veggie Caps, Chelated for Superior Absorption | No Harmful Additives | Non-GMO, NO Gluten and Dairy, Supports Muscle, Joint, and Heart Health-Made in USA

I take magnesium because it works to keep me even tempered, relaxed, and regulates my blood pressure and blood sugar. I don’t notice how much it helps my mood unless I forget to take it for a day or two. The capsules are kind of big so could be difficult to swallow for some. Make sure to take with plenty of water or with food! It is very unpleasant when you burp it up and it burns. However, the positive impact it has on my mental and physical health far outweighs the negative. I strongly recommend anyone research all its benefits, especially if you struggle with stress, anxiety, or irritability. Plus it’s great at alleviating symptoms of PMS. You just have to take it daily to reap the benefits. Be sure to consult with your doctor to make sure it’s right for you before taking.

The only magnesium you should be taking.

Perfect, as ordered/

Liiked. As advertized.

Seems to me that when I take this supplement along with B1 in the evening it relaxes me and helps me to fall asleep more quickly and sleep more soundly. I can definitely recommend this supplement.

First time I took one of this pill before to sleep I dreamed that I was dreaming. I had to wake up twice to actually open the eyes. Yes, it was weird but that's how deep I slept that night.After a week taking this every night I suspend it because I was sleepy during the day. Now I only take it when I really want to sleep good.That's what it did to me. It doesn't have the same effect in everybody.

I am happy with this product and would recommend it. I have been using it since January 2024

This is hard to find in the store, so it was great to find it here. This was also cheaper than buying it in a pharmacy since it's not covered by most insurance.